Children and Adolescents
A safe, gentle space for preteens and teens. Sharon uses play therapy and steady conversation to help young people handle anxiety, big feelings, and the pressures of school and home.
Living. Peace.
Our goal at Perfecting Peace Counseling Center is to help you live a life of mental peace, no matter the situation or circumstance life may bring.
About Sharon
I have sat where you currently sit. It is my pleasure to serve you, and I look forward to hearing from you.
My objective is to help you achieve inner peace, no matter the storm raging on the outside.
Sharon has walked alongside people for more than 25 years, first in pastoral counseling and now as a licensed clinical mental health counselor. She works with preteens and teens through adults and older adults, and she sees individuals, couples, and families.
She is passionate about marriage, relationships, and spirituality, and she helps people answer what makes life worth living. She also walks with people through depression, mood disorders, anxiety, stress, grief, and other hard seasons.
Then, because you belong to Christ Jesus, God will bless you with peace that no one can completely understand. And this peace will control the way you think and feel.
You will keep the mind that is dependent on you in perfect peace, for it is trusting in you.
Services
Sharon is passionate about marriage, relationships, and spirituality, and she helps you answer what makes life worth living. She also walks with people through depression, mood disorders, anxiety, stress, grief, and other hard seasons.
A safe, gentle space for preteens and teens. Sharon uses play therapy and steady conversation to help young people handle anxiety, big feelings, and the pressures of school and home.
Individual, couples, and family counseling for the seasons that test us. Marriage and relationships, parenting, grief, anxiety, depression, and the search for meaning.
For those who want it, faith is welcome in the room. Sharon is a Christian counselor who walks with people through spiritual confusion and doubt, and helps you reconnect with hope and meaning. You do not have to be Christian to work with her.
How working together works
There is no pressure and no rush. You set the pace, and Sharon walks it with you.
Send a note or call. Tell us a little about what brings you here. There are no long forms and no pressure.
We talk briefly so you can hear Sharon's voice, ask questions, and see if this feels right for you.
We meet in person or by phone, get to know your story, and begin to name what peace could look like for you.
We build a plan that fits you and adjust it as you grow. Steady, gentle steps toward mental peace.
Approach
Sessions are a calm, working conversation. Sharon draws on the tools that fit the moment: genograms to see family patterns, the empty chair method to give hard feelings a voice, the miracle question to picture what healing looks like, breathing techniques and relaxation to steady the body, and positive self-talk to soften a harsh inner voice. Throughout, she leads with empathy and active listening. With children, she uses play therapy so they can express what words cannot.
Sharon uses an eclectic approach, which means she does not force you into one method. She builds a plan around you and adjusts it as you make progress or hit a setback.
The goal is mental peace. Much of the work is naming what is keeping you from living in it, then taking gentle, steady steps to move it aside.
In their words
This was my first time attending therapy, and you made me feel comfortable and not crazy.
My daughter had talked to other therapists who could not relate to her situation, but she feels comfortable opening up to you, and we are seeing progress in how she handles anxiety at school.
Fees and insurance
Sharon accepts Aetna, BlueCross BlueShield, Cigna, and UnitedHealthcare. If you are out of network, she provides superbills you can submit for reimbursement.
Sessions run about 50 minutes and may vary based on need. Appointments not cancelled within 24 hours are billed in full.
Questions
Start here
Book a free 15-minute consultation or send a note. Sharon looks forward to hearing from you.
A secure online scheduler connects here soon. Until then, call or send a note and Sharon will find a time that works for you.